How do I make my hair look thicker when suffering with anxiety?

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It is advisable to continue with your normal handling of your hair and scalp such as shampooing, drying, and tonging (if you already use electrical appliances), combing and or brushing.  This care of your scalp and hair is unavoidable, as these procedures are part of the everyday grooming process.  Looking after your hair during a period of anxiety can be beneficial in promoting “the feel good factor” 
To seek  to improve the quality of the hair you must firstly look at your diet and eat a balanced diet,  three meals a day  - as healthy hair requires regular intake of protein.


Finally, if you have lost hair,  it may be beneficial to visit your hairdresser to have your hair trimmed to give the appearance of fuller, thicker  hair by the removal  of  the wispy ends. 

Have you got anything you would like to share with how you have dealt with this problem? We would love to hear your responses!

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